Design Your Evolution Podcast
With Hethir Rodriguez
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5 Tips for Believing In Yourself More
How we see ourselves is THE determining factor in what we are able to accomplish in our lives. If you have a passion, a goal or a dream you are wanting to realize, your belief in yourself needs to be
Trying to Create New Habits? Try Habit Stacking…
Habit stacking is where you complete the new habit before doing a habit that you enjoy (and is already established). So for example, when I wanted to start drinking more water I would require myself to drink a quart of
3 Reasons Working Out Is Important – But None of Them is Weight Loss…
Since I started working out months ago I have started to realize there are many benefits to working out. I share the 3 big ones I have been experiencing and none of them are about weight loss. If you want
Why Women in their 40’s make amazing entrepreneurs
As I write this I am getting very close to turning 40 and what I have realized is that this new decade of life is going to be the best of all the years I have experienced. Turning 40 is
The 5 most powerful words you can use when you talk to yourself
Words have power. They are one of the magical ingredients that can bring an idea to life. I feel that the words we use to talk to our selves and talk about ourselves can create the experience we have as
Elegant food
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